Teknik och träning tips med Jaouad Achab, Aaron Cook, Jade Jones, Scott Adkins och Samery Moras

Practice 1 / Taekwondo kicking combination – Jaouad Achab

Practice 2 / Taekwondo blocking defense – Jaouad Achab

Practice 3 / Fitness training during holidays – Jaouad Achab

Practice 4 / Taekwondo movement and footwork – Jaouad Achab

Practice 5 / Elastic Taekwondo training – Jaouad Achab

Practice 6 / Taekwondo Footwork skills on training – Jaouad Achab

Practice 7 / Taekwondo endurance training – Jaouad Achab

Practice 8 / Taekwondo combination kicking FUN – Jaouad Achab

Practice 9 / Light sparring warming-up taekwondo – Badr & Jaouad Achab

Practice 10 / Olympic training camp Taekwondo – Jaouad Achab

Practice 11 / Taekwondo kicking drills at the training camp in Serbia – Jaouad Achab

Practice 12 / Taekwondo Elastic Repetitions – Jaouad Achab

 
HOW TO | SPIN KICK  LIKE AARON COOK

HOW TO | BACK KICK (Dwit Chagi) LIKE AARON COOK

HOW TO | REVERSE HIGH (Pandae Dollyeo Chagi) LIKE AARON COOK

How to score a (Yup Chagi) stab/check/side kick like Jade Jones!
Bianca Walkden and Jade Jones have put together a tutorial on a few different variations of stab kicks. “This has been a really effective kick for me, and if done properly can bring you some really good results.”

Side Kick (Yup Chagi) Tutorial with Scott Adkins

Round Kick (Bitt / Dollyo Chagi) Tutorial with Scott Adkins
World renowned martial artist Scott Adkins teaches you how to improve the speed and power of the ROUND KICK. One of the most powerful kicks in martial arts when performed correctly.

Back Kick (Dwit Chagi) Tutorial with Scott Adkins
World renowned martial artist Scott Adkins teaches you how to improve the speed and power of the BACK KICK. One of the most powerful kicks in martial arts when performed correctly.

Hook Kick (Nakka Chagi) and Spinning Hook Kick (Dwit Nakka Chagi) Tutorial with Scott Adkins
World renowned martial artist Scott Adkins teaches you how to improve the speed and power of the SPINNING HOOK KICK. One of the most powerful kicks in martial arts when performed correctly.

Jump Spinning Hook Kick (Ttwieo Dwit Nakka Chagi) Tutorial with Scott Adkins
World renowned martial artist Scott Adkins teaches you how to properly execute the JUMP SPINNING HOOK KICK. One of the best looking kicks in martial arts when performed correctly.

Tornado Kick (Dolgae chagi) Tutorial with Scott Adkins
This Tornado Kick Tutorial is brought to you by World renowned martial artist Scott Adkins. One of the best looking kicks in martial arts when performed correctly.

540 Kick Tutorial with Scott Adkins
This 540 Kick Tutorial is brought to you by World renowned martial artist Scott Adkins. One of the coolest looking kicks in martial arts when performed correctly.

Cheat 720 Hook Kick Tutorial with Scott Adkins
This Cheat 720 Hook Kick Tutorial is brought to you by World renowned martial artist Scott Adkins. One of the coolest looking kicks in martial arts when performed correctly and one of Scott’s favourite kicks to perform.

Cheat 720 Back Kick Tutorial with Scott Adkins
This Cheat 720 Back Kick Tutorial is brought to you by World renowned martial artist Scott Adkins. This kick as seen in the movie Triple Threat is one of the coolest looking kicks but not meant for real life application – just movies.

Hur man gör en flygande yup-chagi with Samery Moras
How to Do A Jump Flying Side Kick for Taekwondo!